Organic food and farming – Scientific evidence, problems and ethical dilemmas

There is a growing trend of beauty companies going organic but before we can even discuss as to whether there is merit in buying those products or not, it is important to first look at what organic food and farming is. What scientific evidence is there, if any at all, that organic food or farming are better? After reading more than 60 research papers on the matter during the past couple of months, I’ve collected all the information here, togetherRead more

Collagen supplements for fitness and beauty – Are they worth your money?

Considering the sheer quantity and functionality importance of collagen and the fact that naturally, our collagen decreases with age, stress, UV-damage and unhealthy diet, is it worth taking collagen supplements? Especially when considering that collagen supplements are not cheap? And are all these emerging beauty collagen drinks worth it?Read more